myndr. Our idea around mental health.

With so much silence lately, I get it. You can’t commit to paying attention if I can’t commit to keeping you updated.

A lot of things have changed lately. My focus has slightly shifted and weirdly, I’ve battled with a lot of guilt to get through other side. I attached my ego to my work and let it define me, feeling as though the outcome directly reflected how I was a person.

I swear, I actually felt the moment I grew. I physically felt something change in me as I’ve taken another step towards my very own authentic me.

And with that… here’s the first part of a new journey!

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